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Yoga for Activists

Yoga for Activists - flyer
Date:
Monday, September 09, 2024
Time:
12:00 PM - 1:00 PM
Event Type:
Class/Workshop
Organizer/Author:
San José Peace & Justice Center
Email:
Location Details:
San José Peace & Justice Center
48 South 7th Street, Room 101
San José, CA 95112

Join us for relaxation and enjoy our new class YOGA FOR ACTIVISTS with Sharat Lin, RYT (Registered Yoga Teacher) at the San José Peace and Justice Center.

Burnout and lack of attention to self-care is a common problem among social justice activists. So we created this class to reach out to activists to take back some time and increase awareness for self-care!

Meditation
Breathing
Asana
Flow
Creative Movement

ALL LEVELS WELCOME!
Please bring a yoga mat (if you have one) & water bottle
Donation based
Added to the calendar on Tue, Sep 3, 2024 11:05PM
We are 100% volunteer and depend on your participation to sustain our efforts!

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