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Indybay Feature

Yoga for Activists

Yoga for Activists
Date:
Monday, July 01, 2024
Time:
12:00 PM - 1:00 PM
Event Type:
Class/Workshop
Organizer/Author:
Sharat Lin, RYT
Email:
Location Details:
San José Peace and Justice Center
48 South 7th Street, Room 101
San José, CA 95112

Join us for relaxation and enjoy our new class YOGA FOR ACTIVISTS with Sharat Lin, RYT (Registered Yoga Teacher) at the San José Peace and Justice Center.

Burnout and lack of attention to self-care is a common problem among social justice activists. So we created this class to reach out to activists to take back some time and increase awareness for self-care!

Meditation
Breathing
Asana
Flow
Creative Movement

Classes will be held on Mondays, July 1 & 8, August 5, 12, 19, 26 at 12 noon - 1 pm

ALL LEVELS WELCOME!
Please bring a yoga mat (if you have one) and water bottle
Donation based
Added to the calendar on Mon, Jun 24, 2024 2:55PM
We are 100% volunteer and depend on your participation to sustain our efforts!

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