Oakland Veg Week: Meatless Monday

Join us for an interactive presentation and tasty samples to see how delicious, nutritious, simple, and inexpensive veg eating can be! We will show you why and how to get more plant-based, whole food ingredients into your daily routine (or maybe just your Meatless Mondays) and debunk some myths along the way. Get practical tips, get inspired, and get ready to make a difference with every meal!

Presented by Michelle Dwyer, Health Coach and Nutrition Consultant, and Lora Silver, Integrative Nutrition Health Coach. A brief introduction to Meatless Monday will be presented by Kristie Middleton of The Humane Society of the United States.