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Overcoming Anxiety & Sleeplessness - A Holistic perspective
Date:
Saturday, July 06, 2013
Time:
3:30 PM
-
5:00 PM
Event Type:
Other
Organizer/Author:
Bavani
Location Details:
Art of Living Center
Address: 495 Blossom Hill Rd(Off of Entrada Cedros) San Jos
San Jose, CA 95123 Map
Address: 495 Blossom Hill Rd(Off of Entrada Cedros) San Jos
San Jose, CA 95123 Map
Nearly a third of the Americans report sleep problems and a similar large percentage of people report some form of anxiety disorder.
In this talk, we will look at this issue from a holistic viewpoints and explore complimentary techniques that can help sleep disorders.
Session contents include:
Guided Meditation | Breathing Techniques
Talk - Better Sleep and overcoming anxiety
RSVV; Required
In this talk, we will look at this issue from a holistic viewpoints and explore complimentary techniques that can help sleep disorders.
Session contents include:
Guided Meditation | Breathing Techniques
Talk - Better Sleep and overcoming anxiety
RSVV; Required
For more information:
http://secure.artofliving.org/event_detail...
Added to the calendar on Fri, Jun 28, 2013 11:20AM
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