From the Open-Publishing Calendar
From the Open-Publishing Newswire
Indybay Feature
Meditation & Stress management
![3337022123-1.jpg](/uploads/2012/04/11/3337022123-1.jpg)
Date:
Sunday, April 15, 2012
Time:
3:30 PM
-
5:00 PM
Event Type:
Class/Workshop
Organizer/Author:
Geeta
Email:
Phone:
4088237546
Location Details:
Art of Living Yoga & Meditation Center
2368 Walsh Ave,
Santa Clara, CA - 95051
2368 Walsh Ave,
Santa Clara, CA - 95051
We are immersed in numerous activities everyday like taking care of family, working with tough deadlines etc, during this process we might have experienced some or all of the following
1. negative emotions like anger, fear, insecurity etc.
2. low in energy and enthusiasm.
3. lack of focus and concentration on the task we are doing.
4. inability to handle stress and stressful situations.
5. lack of sleep and rest.
Meditation and breathing techniques are effective tools to bring out our best in us and enhance the overall quality of life. Join us for the session thisSunday, April 15th at the Art of Living Center at 3:30 pm and learn about these techniques.
Session Contents
Guided Meditation | Powerful breathing techniques &
Tips on managing stress.
Reported Benefits:
Reduced Stress. | Improved focus, clarity and enthusiasm.
Relaxation & better sleep.
When: Sunday | April 15th, 2011 | 3:30 pm
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara, CA
RSVP: http://secure.artofliving.org/event_details.aspx?event_id=102718
1. negative emotions like anger, fear, insecurity etc.
2. low in energy and enthusiasm.
3. lack of focus and concentration on the task we are doing.
4. inability to handle stress and stressful situations.
5. lack of sleep and rest.
Meditation and breathing techniques are effective tools to bring out our best in us and enhance the overall quality of life. Join us for the session thisSunday, April 15th at the Art of Living Center at 3:30 pm and learn about these techniques.
Session Contents
Guided Meditation | Powerful breathing techniques &
Tips on managing stress.
Reported Benefits:
Reduced Stress. | Improved focus, clarity and enthusiasm.
Relaxation & better sleep.
When: Sunday | April 15th, 2011 | 3:30 pm
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara, CA
RSVP: http://secure.artofliving.org/event_details.aspx?event_id=102718
For more information:
http://secure.artofliving.org/event_detail...
Added to the calendar on Wed, Apr 11, 2012 11:40PM
Add Your Comments
We are 100% volunteer and depend on your participation to sustain our efforts!
Get Involved
If you'd like to help with maintaining or developing the website, contact us.
Publish
Publish your stories and upcoming events on Indybay.
Topics
More
Search Indybay's Archives
Advanced Search
►
▼
IMC Network