East Bay Free Skool Class: Yoga

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Date:

Monday, August 22, 2011

Time:

7:30 PM - 8:30 PM

Event Type:

Other

Organizer/Author:

eastbayfs@gmail.com

Location Details:

Pepple's Donuts 6037 San Pablo

I am certified in Traditional Ashtanga and Hatha Yoga, and studied in Nasik, India @ Yoga Vidya Gurukal. Classes are for beginner's and experienced alike. In class we will focus on: meditation, breathing, mantra, and asanas (poses) that gently open the body. We will also be discussing and learning about the science of yoga, by exploring some philosophy and sharing our personal experiences of Self exploration. For more information about me you may visit http://www.naturalmystic.massagetherapy.com
Please bring your own mat! You can register with me by calling or emailing me at mysticmazy [at] gmail.com

For more information: http://eastbayfreeskool.wikia.com

Added to the calendar on Sun, Jun 26, 2011 8:04PM

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