Yoga and Breath interactive Workshop

An internationally acclaimed seminar based on innovative breathing techniques that can reduce stress and heighten mental clarity and awareness.
The seminar integrates modern methods with ancient wisdom to help individuals lead a more fulfilling and productive life.

The techniques and processes introduced during the seminar are easy to learn and practice, improving human performance in the workplace, creating a greater sense of commitment and team unity, improved relationships, and enhancing overall quality of life. This seminar is an introduction to the course taught by art of living.

Workshop includes: * some stretching, powerful and calming yoga that is good for all * A guided meditation * Learn a breathing technique (Pranayama) that is calming as well energizing ! * Knowledge and discussion on "Sudharshan Kriya" (TM), the amazing technique taught only by art of living that has brought peace to 20 million people all over the world Open to all ages (18 - 80)..

Limited to the first 50 registrations.

By RSVP..


4/24/10 : http://secure.artofliving.org/event_details.aspx?event_id=5295