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Mind and Meditation
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Date:
Saturday, February 27, 2010
Time:
4:00 PM
-
5:30 PM
Event Type:
Meeting
Organizer/Author:
Viral Khajuria
Location Details:
Address : Art of Living center San Jose,
495 Blossom Hill Road San Jose CA 95123
Notes : Venue is off of Entrada Cedros, next to All state Insurance
495 Blossom Hill Road San Jose CA 95123
Notes : Venue is off of Entrada Cedros, next to All state Insurance
In this 1.5 hour Introductory session to art of living course. You will learn:
1. Gentle Yoga
2. Nature of Mind and how does breathing help ?
3. Learn one Pranayama (breathing technique)
4. Meditation, how to use
5. What is Sudarshan kriya and how does it help people today.
1. Gentle Yoga
2. Nature of Mind and how does breathing help ?
3. Learn one Pranayama (breathing technique)
4. Meditation, how to use
5. What is Sudarshan kriya and how does it help people today.
For more information:
http://secure.artofliving.org/event_detail...
Added to the calendar on Sun, Feb 21, 2010 4:20PM
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