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ART OF LIVING ::PART I -YOGA,BREATHING AND MEDITATION COURSE
Import event into your personal calendar
Date:
Friday, December 18, 2009
Time:
6:00 PM
-
9:00 PM
Event Type:
Teach-In
Organizer/Author:
Mathi
Email:
Phone:
408-368-7314
Location Details:
VENUE:Country Inn
ADDRESS:1300 Chesapeake Terrace
Sunnyvale, CA 94089
ADDRESS:1300 Chesapeake Terrace
Sunnyvale, CA 94089
5 DAY COURSE-Dec 18-23
In the course you'll learn
* Easily learned tension-releasing YOGA exercises
* Revitalizing breathing techniques to increase energy and deeply relax the body and mind
* Natural principles of effective living to get the most out of your life
* Guided interactive processes ... lots of fun
* Sudarshan Kriya - an immensely powerful technique that incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level.
COURSE BENEFITS:
* Reduced stress
* Improved health and wellness
* Heightened enthusiasm
* Greater concentration
* Improved self-esteem
* Greater creativity and clarity of mind
* Increased physical energy
* Enhanced interpersonal skills
* Reduced cortisol (stress hormone)
* Relief from depression & anxiety
* Restored normal sleep patterns
* Increased prolactin (well-being hormone)
DATE AND TIME:7.00 pm -9.30 pm
VENUE:Country Inn
ADDRESS:1300 Chesapeake Terrace
Sunnyvale, CA 94089
Course fee Offered at a discount of $175[Valid this month only]/$350 otherwise
Discount Code : PYF1964
CONTACT:mathirajanm [at] yahoo.com/408-368-7314
REGISTER http://tinyurl.com/AOLCourse-Dec18
In the course you'll learn
* Easily learned tension-releasing YOGA exercises
* Revitalizing breathing techniques to increase energy and deeply relax the body and mind
* Natural principles of effective living to get the most out of your life
* Guided interactive processes ... lots of fun
* Sudarshan Kriya - an immensely powerful technique that incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level.
COURSE BENEFITS:
* Reduced stress
* Improved health and wellness
* Heightened enthusiasm
* Greater concentration
* Improved self-esteem
* Greater creativity and clarity of mind
* Increased physical energy
* Enhanced interpersonal skills
* Reduced cortisol (stress hormone)
* Relief from depression & anxiety
* Restored normal sleep patterns
* Increased prolactin (well-being hormone)
DATE AND TIME:7.00 pm -9.30 pm
VENUE:Country Inn
ADDRESS:1300 Chesapeake Terrace
Sunnyvale, CA 94089
Course fee Offered at a discount of $175[Valid this month only]/$350 otherwise
Discount Code : PYF1964
CONTACT:mathirajanm [at] yahoo.com/408-368-7314
REGISTER http://tinyurl.com/AOLCourse-Dec18
For more information:
http://tinyurl.com/AOLCourse-Dec18
Added to the calendar on Wed, Dec 9, 2009 3:22PM
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