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Indybay Feature

Free: Yoga/Meditation (Mind Body Wellness Workshop) Almaden

Date:
Saturday, April 11, 2009
Time:
10:30 AM - 12:30 PM
Event Type:
Teach-In
Organizer/Author:
Chandra Tripurani
Email:
Phone:
408-656-6871
Location Details:
Dance Kraze Studio
1711 Branham Ln
San Jose, CA 95118

In this two-hour FREE Mind-Body Wellness Program you'll learn how to:

* use your breath to instantly
* make your mind calm
* control negative emotions
* create a sense of well-being
* infuse your body with prana
* detoxify through the breath
* increase energy and vitality

You'll also learn Principles of Healthy Living, Effortless Meditation, and how to chart a new course for your life!
Added to the calendar on Tue, Mar 31, 2009 12:11AM
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