Cooking Class for New Vegetatarians/Vegans1

New Vegetarian/Vegan Cooking Class

with Chef Alex Bury

If you're a new vegetarian/vegan, this is a great introductory class to learn how to eat healthy, save money, and treat yourself to delicious food!

If you've got non-veg family & friends, this is a perfect gift for them!

If you want to promote a plant-based diet, then help us promote this class by telling your non-veg family & friends about this, and posting flyers where allowed.

Only $10 if you pre-register and $15 at the door. (The sponsoring organization, Bay Area Vegetarians, is the only non-profit teaching vegan cooking classes.)

SPECIAL OFFER - BUY 1, GET 1 FREE! If you bring a new person (not vegetarian) to this class, you'll both attend for the price of one!

Chef Alex will demonstrate how to make recipes that are filling, high in protein and vitamins, low in fat, and inexpensive. In this class we'll make scrumptious, easy recipes that are delicious and and take care of your heart at the same time (no cholesterol!).

You'll sample everything and get free recipe packs with nutrition information to take home.

On the Menu

• BBQ Veggie "Chicken"
• Rustic Italian Minestrone Soup
• Fruit smoothies
• Chocolate cream pie
• Soymilk sampling
  

Cost: $10 pre-registered or $15 at the door.
Full details

If you bring a new person (not vegetarian) to this class, you'll both attend for the price of one! And, you and your friend will each receive a free membership to Bay Area Vegetarians.

Click here to register/send payment. Once your registration is received, you will receive a confirmation including directions. You are considered a tenative sign-up until payment is received.

Chef Alex Bury was trained as a classical chef at the world's premier culinary college, the Culinary Institute of America. In 2001, she opened the famous all-organic Sparks restaurant in Guerneville, California. Now she lives on Treasure Island and works full-time for PETA, and also teaches the art of compassionate cooking for Bay Area Vegetarians. Her free column, Heart Smart Cooking: Cooking with Compassion and Good Health, appears in the monthly newsletter

Bay Area Vegetarians (BAVeg) is a San Francisco Bay Area wide non-profit organization for vegetarian and animal rights folks to connect and find support with like-minded folks, while our activities & events encourage and educate the community on the benefits of a plant-based diet. We are a 100% volunteer, plant-powered organization with over 3,000 members throughout the Bay Area and beyond. 

Basic membership is free. Join today to learn more about upcoming events & activities, and more!