FREE 6-week Healthier Living Workshop series
For adults with chronic conditions & their caregivers
Take control of your health and feel better!
Healthier Living is an evidence-based Chronic Disease Self-Management Program developed by Stanford University School of Medicine. Workshops are facilitated by trained leaders and focused on participant empowerment, support and skill development to manage chronic health conditions (arthritis, diabetes, high blood pressure, cancer, depression, etc.). Co-sponsored by San Francisco Department of Aging and Adult Services and On Lok, Inc. 30th Street Senior Center.
Date: Thursdays, August 14, 21, 28 & September 4, 11, 18, 2014
Time: 1-3:30 pm
or contact Carmen Lee, 415.550.2257, carmenlee [at] onlok.org
PHNH is also a Project Open Hand congregate meal site so a healthy lunch is available prior to the workshop between 11:45 am to 12:15 pm; lunch menu and reservation details at http://www.openhand.org/wp-content/uploads/2014/07/POH_August_Menu-English_2014.pdf