Art of Living Course

** Natural principles of effective living to get

the most out of your life
** Guided interactive processes ... lots of fun


By the end of the course, you'll be equipped with

specific techniques that you can practice every

day. The value of these practices grows over the

years as
the benefits continue to blossom in your daily

life.


You'll benefit from:

** Reduced stress
** Improved health and wellness
** Heightened enthusiasm
** Greater concentration
** Improved self-esteem
** Greater creativity and clarity of mind
** Increased physical energy
** Enhanced interpersonal skills

Wait, there's more ... the health benefits:

** Reduced cortisol (stress hormone)
** Relieves depression & anxiety
** Restores normal sleep patterns
** Increased prolactin (well-being hormone)

Click here for participant experiences:
http://us.artofliving.org/content-what-people-are-

saying?center=usa